Question 1

What is from earth?

Accepted Answer

We're on a mission to make nutrient rich the new way of eating. We just launched a first-of-a-kind platform to shop by what your body needs, so you get the most nutrient rich foods available in the UK. We want to make nutrition and the science behind it as simple as possible. We only work with a handful of British producers that meet our rigorous standards.

Question 2

What do you mean by 'nutrient rich', or 'shopping by what my body needs'?

Accepted Answer

We focus on foods that are a source of an essential nutrient. Your body needs 11 essential nutrients in different quantities throughout the week. We want to make it easier than ever to make sure your diet is as varied, nutritious, and delicious as it gets.

Question 3

I thought 'healthy' foods don't taste as good as normal foods.

Accepted Answer

We want to challenge that. For us, health is taste. Let us introduce you to a world of incredibly good-tasting healthy foods, alongside simple and amazing recipes that taste fantastic and will impress anyone at the table.

Question 4

Where does the food come from?

Accepted Answer

From a handful of carefully chosen producers across the UK. We only source from British growers and makers, and hold every product to the highest standards. We'll never offer an infinite catalogue. Just a handful of the healthiest options your body will thank you for.

Question 5

Is your fruit and veg always in season?

Accepted Answer

Yes. We only carry the most interesting varieties of fruit and veg, sourced straight from British farms. Seasonal produce is packed with more nutrients than what you'd typically find in a supermarket, and it tastes incomparably better.

Question 6

Do you have recipes? Are they different from other sites?

Accepted Answer

Yes, and they're unlike anything else out there. Every recipe is a source of an essential nutrient, always easy to make and customise, often centred around a single hero ingredient so you can fully explore its flavours, and always crafted to be as nutritious as possible. You'll want to make them for a dinner party and for a quiet night in.

Question 7

How are you different from a supermarket?

Accepted Answer

Supermarkets aren't in the business of making you healthy. Quite the opposite. They push ultra-processed foods for higher margins, and their fresh produce is designed for shelf life, not real nutrition. We only offer real foods: a focused selection of items that are sources of essential nutrients, chosen in close collaboration with the growers and producers behind them.

Question 8

How does the ordering window work?

Accepted Answer

You can place orders from Thursday to Monday. We do this because we pick up fresh produce harvested on the very morning we ship it. As fresh as it gets.

Question 9

Do you deliver across the UK?

Accepted Answer

Yes. We deliver across mainland UK, Northern Ireland, Scotland, and Wales. We ship every Wednesday, and your order will arrive on Thursday.

Question 10

I'm on GLP-1 treatment (Ozempic, Wegovy, Mounjaro). Where can I buy nutrient rich foods in the UK?

Accepted Answer

From Earth is designed exactly for this. On GLP-1 medication you eat less volume, so every bite needs to count. We sell the most nutrient rich foods available in the UK, sourced directly from British farms and independent producers. You can shop by nutrient (iron, protein, vitamin D, omega-3s and more) to make sure your reduced appetite is still meeting your body's needs.

Question 11

What are the best foods to eat on GLP-1 medication like Ozempic or Wegovy?

Accepted Answer

When appetite is suppressed, nutrient density becomes critical. Focus on foods rich in protein (to preserve muscle mass), iron, vitamin D, calcium, omega-3 fatty acids, and B vitamins. From Earth curates exactly these kinds of foods — high quality British proteins, seasonal vegetables at peak nutrition, cold-pressed oils, and whole foods as close to the source as possible.

Question 12

I need to eat foods that are higher in nutrients because I'm on GLP-1 treatment. What do you recommend?

Accepted Answer

We recommend shopping by nutrient on From Earth. You can browse foods that are specifically a source of the nutrients your body needs most on a reduced-calorie diet: protein-rich foods to protect muscle, iron-rich vegetables and proteins, omega-3 rich options, and vitamin D sources. Everything is seasonal, British, and chosen for maximum nutritional value.

Question 13

Does From Earth deliver nutrient rich foods across the UK?

Accepted Answer

Yes. From Earth delivers across mainland UK, Northern Ireland, Scotland, and Wales. We ship every Wednesday and orders arrive on Thursday. You can place orders from Thursday to Monday.

Question 14

How can I make sure I don't have vitamin deficiencies?

Accepted Answer

The most effective way to avoid vitamin deficiencies is to eat a varied, nutrient-rich diet built around whole foods. From Earth lets you shop by essential nutrient — vitamin D, iron, calcium, B12, omega-3s, magnesium and more — so you can easily make sure your weekly diet covers what your body needs. Every item on the platform is specifically chosen because it's a meaningful source of an essential nutrient, sourced from British farms at peak season when nutritional content is highest.

Question 15

What vitamins am I most likely to be deficient in if I live in the UK?

Accepted Answer

In the UK, the most common deficiencies are vitamin D (especially in winter), iron, B12 (particularly for those eating less meat), omega-3 fatty acids, magnesium, and calcium. From Earth curates foods that are proven sources of these nutrients — from wild oily fish and pasture-raised eggs to seasonal leafy greens, heritage grains, and cold-pressed oils — making it easy to fill those gaps through food rather than supplements.

Question 16

What is the easiest way to eat a balanced diet?

Accepted Answer

The easiest way to eat a balanced diet is to stop counting calories and start thinking in nutrients. Your body needs 11 essential nutrients every week — protein, iron, vitamin D, calcium, omega-3s, magnesium, B vitamins, zinc, and more. From Earth makes this simple: shop by what your body needs, not by what supermarkets push. Every item is a source of an essential nutrient, seasonal, British, and as close to the source as possible. A varied basket from From Earth each week covers most of what your body needs.

Question 17

How do I eat a more balanced diet without thinking about it too much?

Accepted Answer

Shop by nutrient, not by habit. Most people buy the same 10 foods every week and end up with the same nutritional gaps. From Earth curates a focused, rotating selection of the most nutrient rich foods available in the UK each season. By varying what you put in your basket week to week — guided by what your body needs — you naturally build a balanced diet without tracking or calorie counting.

The home of
nutrient rich foods

Shop nutrient rich foods,
by what your body needs.

Shop by what's
in season in the UK.

Shop by dietitian-approved
nutrient rich recipes.

Create endless
nutrient rich recipes.

Food for your body.
Not for a supermarket.

Only the most nutrient rich.

Traceable to a source.

100% British.

Diverse by design.

Fair pay, always.

As least processed as possible.

Mediterranean-led.

Full transparency.

Why we built from earth

The from earth
supper club.

Things people ask us.

The home ofnutrient rich foods

Shop nutrient rich foods,by what your body needs.

Shop by what'sin season in the UK.

Shop by dietitian-approvednutrient rich recipes.

Create endlessnutrient rich recipes.

Food for your body.Not for a supermarket.